So let's see the results of 24 Day Challenge:
I lost 15 pounds, 20 inches and a piano. With the lighting in these pictures it looks like I lost weight and grew hair on my head (this stuff is amazing).
I've had similar weight loss results when I've dieted in the past, but I don't recall the muscle definition being the same. I definitely know I didn't feel as energetic on previous attempts. I feel with this 24 Day challenge behind me I'm well equipped for the next challenge: the challenge of getting back to being fit and enjoying a longer life with my wonderful kids and beautiful wife.
If you would like more info on Advocare's 24 Day Challenge and possibly take the Challenge for yourself please see https://www.advocare.com/140664113